Description

Between the doctor’s appointments, laundry, pharmacy pickups, bath time, medication reminders, cooking, diaper changes, cleaning, phone calls, being a spouse/partner, working, and countless other tasks; there’s little to no time for yourself. You spend most of your day pouring into others with no time to replenish. This nightly journal encourages you to spend 5-minutes reflecting on your day, checking in with your emotions, and putting thoughts to rest before bed.